use your strength for love*
regina zasadzinski moved from new jersey to california for college, eventually settling in the bay area because of its historic roots in...
september dyad of the month
join our monthly dyad practice by finding 10 minutes for a 1:1 conversation.
cultivating a mind where ideas find you*
peter bonanno, director of program development for siyli, is known among his colleagues for his creativity, diverse interests in sciences,...
merging mindfulness with technology*
the bay area is home to both the 19461188伟德网 and the world’s largest concentration of tech companies. at...
august dyad of the month
join our monthly dyad practice by finding 10 minutes for a 1:1 conversation.
unexpected rewards*
in her early twenties, steph stern began going to yoga solely for the exercise. she ignored the mindfulness and meditation side of the...
july dyad of the month
join our monthly dyad practice by finding 10 minutes for a 1:1 conversation.
loving kindness: two years and going strong*
if you go to @cmoon’s feed on twitter, you’ll find a tweet pinned to the top that reads, “i guess it’s a good thing when i #meditate more...
the heart of successful teamwork
coming together is a beginning. keeping together is progress. working together is success.” —henry ford
the future of siyli is teachers first
it is with great excitement and joy that we see our siyli community growing around the world. as we welcome a new generation of mindfulness...